Wellness Programmes
Our wellness programmes serve to improve the overall well-being and personal life. They improve cognitive and sensory functions, improve personal, marriage and family life, improve skills and social interaction, and improve community bonding and racial harmony.
Our wellness programmes include:
• Power Memory (English / Mandarin)
• Speak Your Mind
• Work It Right
• Overcoming Your Mountains
• Making Marriage F.U.N.
• Keeping Marriage Alive
• Making Every Year Count
• Come Celebrate
• Walkie Talkie
• Eat And Talk
• Happy Sunday
Making Marriage F.U.N.
An interactive and fun course, where couples will learn how to build a strong foundation and grow your relationship
Building a strong foundation
Growing in unity
Nurturing your relationship
Making it fun
Power Memory (50 years and above)
心想事成 (50 岁及以上)
Every Wednesday（星期三）2 - 3.30pm
$35 for every 10 sessions
$35 每十堂课
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Stimulating senses and learning.
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Strengthening short-term memory.
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Improving attention and thinking skills.
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Promoting socialization.
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Preventing dementia.
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Improving well-being.
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刺激感官和学习。
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加强短期记忆力。
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提高注意力和思维能力。
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促进交流。
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预防失智症。
Community Actions for the Needy (CAN) Services
Our services serve to improve the overall living standards, lifestyles and living conditions. We respond to the needy, with our pool of trained volunteers, to provide awareness, assurance and aid.
Our CAN services include:
• Friendship support.
• Home maintenance and Safety.
• Medical escort.
• Errand companionship.
• Rations and Supplies distribution.
• Residential block patrol.
• Intervention.
• Awareness and Education.
• Support Groups
• Professional referrals.
Cares 360 Volunteer Training
Volunteers can select the type of CAN services to serve the needy community. Our volunteer training programme (Cares 360) equips volunteers with the necessary skills and knowledge to provide the right kind of awareness, assurance and aid.